{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-post-types-mod-categories-style-bg-css\" href=\"https:\/\/saatiick.ir\/wp-content\/themes\/studiare\/css\/parts\/post-types-mod-categories-style-bg.min.css?ver=Version\" type=\"text\/css\" media=\"all\" \/> \t\t\t\n<article id=\"post-2672\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-2672 post type-post status-publish format-standard has-post-thumbnail hentry category-konkur category-journals\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/mistake-konkur-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/mistake-konkur-150x150.jpg 150w, https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/mistake-konkur-400x400.jpg 400w, https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/mistake-konkur-120x120.jpg 120w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/saatiick.ir\/five-trouble-mistakes-in-konkur\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 5 \u0627\u0634\u062a\u0628\u0627\u0647 \u0641\u0627\u062c\u0639\u0647 \u0622\u0645\u06cc\u0632 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u06a9\u0646\u06a9\u0648\u0631\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-post-types-mod-date-style-bg-css\" href=\"https:\/\/saatiick.ir\/wp-content\/themes\/studiare\/css\/parts\/post-types-mod-date-style-bg.min.css?ver=Version\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span 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\u06a9\u0646\u06a9\u0648\u0631<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-blog-mod-author-css\" href=\"https:\/\/saatiick.ir\/wp-content\/themes\/studiare\/css\/parts\/blog-mod-author.min.css?ver=Version\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/saatiick.ir\/wp-content\/uploads\/2025\/08\/20240528_160331.jpg' srcset='https:\/\/saatiick.ir\/wp-content\/uploads\/2025\/08\/20240528_160331.jpg 2x' class='avatar avatar-18 photo' height='18' width='18' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/saatiick.ir\/author\/yadgirimotalee\/\" class=\"author\" rel=\"author\">\u0633\u0639\u0627\u062a\u06cc\u06a9<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-04-11T16:51:51+00:00\">\n\t\t\t11 \u0622\u0648\u0631\u06cc\u0644 2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-social-icons-css\" href=\"https:\/\/saatiick.ir\/wp-content\/themes\/studiare\/css\/parts\/el-social-icons.min.css?ver=Version\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/saatiick.ir\/category\/journals\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span 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\u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0642\u0635\u062f \u0627\u062f\u0627\u0645\u0647 \u062a\u062d\u0635\u06cc\u0644 \u062f\u0627\u0631\u0646\u062f \u0622\u0632\u0645\u0648\u0646 \u06a9\u0646\u06a9\u0648\u0631 \u0627\u0633\u062a. \u062e\u0628 \u0645\u062a\u0623\u0633\u0641\u0627\u0646\u0647 \u0647\u06cc\u0686\u200c\u06a9\u062f\u0627\u0645 \u0627\u0632...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/saatiick.ir\/five-trouble-mistakes-in-konkur\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-2668\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-2668 post type-post status-publish format-standard has-post-thumbnail hentry category-fastreading category-study-method category-journals\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/increase-reading-speed-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/increase-reading-speed-150x150.jpg 150w, https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/increase-reading-speed-400x400.jpg 400w, https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/increase-reading-speed-120x120.jpg 120w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/saatiick.ir\/increase-reading-speed\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 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link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/saatiick.ir\/category\/journals\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/saatiick.ir\/category\/journals\/&media=https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/increase-reading-speed.jpg&description=%D8%A7%D9%81%D8%B2%D8%A7%DB%8C%D8%B4+%D8%B3%D8%B1%D8%B9%D8%AA+%D9%85%D8%B7%D8%A7%D9%84%D8%B9%D9%87+%D8%A8%D8%A7+%D8%B1%D8%B9%D8%A7%DB%8C%D8%AA+%DA%86%D9%86%D8%AF+%D9%86%DA%A9%D8%AA%D9%87+%21\" target=\"_blank\" class=\" wd-social-icon 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class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/saatiick.ir\/increase-reading-speed\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0627\u062d\u062a\u0645\u0627\u0644\u0627\u064b \u0622\u0631\u0632\u0648\u06cc \u0647\u0631 \u062f\u0627\u0646\u0634\u200c\u0622\u0645\u0648\u0632\u060c \u06a9\u0646\u06a9\u0648\u0631\u06cc \u06cc\u0627 \u062f\u0627\u0646\u0634\u062c\u0648\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647\u200c\u0633\u0631\u0639\u062a \u0645\u0637\u0627\u0644\u0639\u0647 \u06a9\u0646\u062f \u0648 \u062f\u0631\u0648\u0633\u06cc \u06a9\u0647 \u062f\u0644\u200c\u062e\u0648\u0634\u06cc \u0627\u0632 \u0622\u0646 \u0646\u062f\u0627\u0631\u0646\u062f \u0631\u0627 \u0633...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/saatiick.ir\/increase-reading-speed\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-2665\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-2665 post type-post status-publish format-standard has-post-thumbnail hentry category-self-improvement category-study-method category-journals\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/bad-habits-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/bad-habits-150x150.jpg 150w, https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/bad-habits-400x400.jpg 400w, https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/bad-habits-120x120.jpg 120w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/saatiick.ir\/changing-bad-study-habits\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0634\u06a9\u0644 \u06af\u06cc\u0631\u06cc \u0639\u0627\u062f\u062a\u061b \u0639\u0627\u062f\u062a \u0647\u0627\u06cc \u0628\u062f \u0645\u0637\u0627\u0644\u0639\u0647 \u0631\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0647\u06cc\u0645.\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t27\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0627\u0631\u0633\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/saatiick.ir\/category\/journals\/self-improvement\/\" rel=\"category tag\">\u062a\u0648\u0633\u0639\u0647 \u0641\u0631\u062f\u06cc<\/a>, <a href=\"https:\/\/saatiick.ir\/category\/journals\/study-method\/\" rel=\"category tag\">\u0631\u0648\u0634 \u0645\u0637\u0627\u0644\u0639\u0647 \u0648 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc<\/a>, <a href=\"https:\/\/saatiick.ir\/category\/journals\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/saatiick.ir\/changing-bad-study-habits\/\" rel=\"bookmark\">\u0634\u06a9\u0644 \u06af\u06cc\u0631\u06cc \u0639\u0627\u062f\u062a\u061b \u0639\u0627\u062f\u062a \u0647\u0627\u06cc \u0628\u062f \u0645\u0637\u0627\u0644\u0639\u0647 \u0631\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0647\u06cc\u0645.<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/saatiick.ir\/wp-content\/uploads\/2025\/08\/20240528_160331.jpg' srcset='https:\/\/saatiick.ir\/wp-content\/uploads\/2025\/08\/20240528_160331.jpg 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/saatiick.ir\/author\/yadgirimotalee\/\" class=\"author\" rel=\"author\">\u0633\u0639\u0627\u062a\u06cc\u06a9<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-04-11T16:52:46+00:00\">\n\t\t\t11 \u0622\u0648\u0631\u06cc\u0644 2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/saatiick.ir\/category\/journals\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/saatiick.ir\/category\/journals\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/saatiick.ir\/category\/journals\/&media=https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/bad-habits.jpg&description=%D8%B4%DA%A9%D9%84+%DA%AF%DB%8C%D8%B1%DB%8C+%D8%B9%D8%A7%D8%AF%D8%AA%D8%9B+%D8%B9%D8%A7%D8%AF%D8%AA+%D9%87%D8%A7%DB%8C+%D8%A8%D8%AF+%D9%85%D8%B7%D8%A7%D9%84%D8%B9%D9%87+%D8%B1%D8%A7+%D8%AA%D8%BA%DB%8C%DB%8C%D8%B1+%D8%AF%D9%87%DB%8C%D9%85.\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span 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class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/saatiick.ir\/changing-bad-study-habits\/#comments\"><span class=\"wd-replies-count\">1<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t22 \u0633\u0627\u0644\u0645 \u0627\u0633\u062a \u0648 \u06a9\u0645\u0631\u062f\u0631\u062f \u062f\u0627\u0631\u0645. \u0639\u0644\u06cc\u200c\u0631\u063a\u0645 \u062a\u0645\u0627\u0645\u06cc \u0646\u0635\u06cc\u062d\u062a\u200c\u0647\u0627 \u0648 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u0627\u062a\u06cc \u06a9\u0647 \u062f\u06a9\u062a\u0631\u0647\u0627 \u062f\u0627\u0634\u062a\u0646\u062f \u0628\u0627\u0632 \u0647\u0645 \u0645\u0633\u06cc\u0631 \u062e\u0648\u062f \u0631\u0627 \u0637\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0645. ...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/saatiick.ir\/changing-bad-study-habits\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-2662\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-2662 post type-post status-publish format-standard has-post-thumbnail hentry category-self-improvement category-konkur category-journals\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/planning-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/planning-150x150.jpg 150w, https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/planning-400x400.jpg 400w, https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/planning-120x120.jpg 120w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/saatiick.ir\/how-we-planning\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u06cc\u0632\u06cc\u061b \u0686\u0637\u0648\u0631 \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u06cc\u0632\u06cc \u06a9\u0646\u06cc\u0645\u061f\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t26\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0627\u0631\u0633\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/saatiick.ir\/category\/journals\/self-improvement\/\" rel=\"category tag\">\u062a\u0648\u0633\u0639\u0647 \u0641\u0631\u062f\u06cc<\/a>, <a href=\"https:\/\/saatiick.ir\/category\/journals\/konkur\/\" rel=\"category tag\">\u06a9\u0646\u06a9\u0648\u0631 \u0648 \u0627\u0645\u062a\u062d\u0627\u0646\u0627\u062a<\/a>, <a href=\"https:\/\/saatiick.ir\/category\/journals\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/saatiick.ir\/how-we-planning\/\" rel=\"bookmark\">\u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u06cc\u0632\u06cc\u061b \u0686\u0637\u0648\u0631 \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u06cc\u0632\u06cc \u06a9\u0646\u06cc\u0645\u061f<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/saatiick.ir\/wp-content\/uploads\/2025\/08\/20240528_160331.jpg' srcset='https:\/\/saatiick.ir\/wp-content\/uploads\/2025\/08\/20240528_160331.jpg 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/saatiick.ir\/author\/yadgirimotalee\/\" class=\"author\" rel=\"author\">\u0633\u0639\u0627\u062a\u06cc\u06a9<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" 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read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/saatiick.ir\/how-we-planning\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-2659\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-2659 post type-post status-publish format-standard has-post-thumbnail hentry category-self-improvement category-journals\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/Beneficial-or-harmful-perfectionism-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/Beneficial-or-harmful-perfectionism-150x150.jpg 150w, https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/Beneficial-or-harmful-perfectionism-400x400.jpg 400w, https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/Beneficial-or-harmful-perfectionism-120x120.jpg 120w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/saatiick.ir\/perfectionism-positive-or-negative\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u06a9\u0645\u0627\u0644 \u06af\u0631\u0627\u06cc\u06cc\u061b\u0639\u0627\u0645\u0644 \u0645\u062b\u0628\u062a \u06cc\u0627 \u0632\u06cc\u0627\u0646 \u0631\u0633\u0627\u0646\u061f\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t25\t\t\t\t<\/span>\n\t\t\t\t<span 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class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/saatiick.ir\/wp-content\/uploads\/2025\/08\/20240528_160331.jpg' srcset='https:\/\/saatiick.ir\/wp-content\/uploads\/2025\/08\/20240528_160331.jpg 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/saatiick.ir\/author\/yadgirimotalee\/\" class=\"author\" rel=\"author\">\u0633\u0639\u0627\u062a\u06cc\u06a9<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-04-11T16:54:03+00:00\">\n\t\t\t11 \u0622\u0648\u0631\u06cc\u0644 2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div 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class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/saatiick.ir\/category\/journals\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/saatiick.ir\/perfectionism-positive-or-negative\/#comments\"><span class=\"wd-replies-count\">1<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\ufe8d\ufed3\ufeae\ufe8d\ufea9 \ufee3\ufee8\ufec4\ufed8\ufbfd \ufea7\ufeee\ufea9\ufeb7\ufe8e\ufee5 \ufead\ufe8d \ufe91\ufe8e \ufea9\ufee7\ufef4\ufe8e \ufe97\ufec4\ufe92\ufef4\ufed6 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f\u061b\r\n\ufe8d\ufed3\ufeae\ufe8d\ufea9 \u063a\u06cc\u0631\u0645\u0646\u0637\u0642\u06cc \ufeb3\ufecc\ufbfd \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \ufea9\ufee7\ufef4\ufe8e \ufead\ufe8d \ufe91\ufe8e \ufea7\ufeee\ufea9\ufeb7\ufe8e\ufee5 \ufe97\ufec4\ufe92\ufef4\ufed6 \ufea9\ufeeb\ufee8\ufeaa!\r\n\ufb58\ufef4\ufeb8\ufeae\ufed3\ufe96...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/saatiick.ir\/perfectionism-positive-or-negative\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-2656\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-2656 post type-post status-publish format-standard has-post-thumbnail hentry category-self-improvement category-journals\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/Dealing-with-perfectionism-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/Dealing-with-perfectionism-150x150.jpg 150w, https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/Dealing-with-perfectionism-400x400.jpg 400w, https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/Dealing-with-perfectionism-120x120.jpg 120w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/saatiick.ir\/dealing-with-perfectionism\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u06a9\u0645\u0627\u0644 \u06af\u0631\u0627\u06cc\u06cc \u0648 \u0631\u0627\u0647 \u0647\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0622\u0646\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t24\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0627\u0631\u0633\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/saatiick.ir\/category\/journals\/self-improvement\/\" rel=\"category tag\">\u062a\u0648\u0633\u0639\u0647 \u0641\u0631\u062f\u06cc<\/a>, <a href=\"https:\/\/saatiick.ir\/category\/journals\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/saatiick.ir\/dealing-with-perfectionism\/\" rel=\"bookmark\">\u06a9\u0645\u0627\u0644 \u06af\u0631\u0627\u06cc\u06cc \u0648 \u0631\u0627\u0647 \u0647\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0622\u0646<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/saatiick.ir\/wp-content\/uploads\/2025\/08\/20240528_160331.jpg' srcset='https:\/\/saatiick.ir\/wp-content\/uploads\/2025\/08\/20240528_160331.jpg 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/saatiick.ir\/author\/yadgirimotalee\/\" class=\"author\" rel=\"author\">\u0633\u0639\u0627\u062a\u06cc\u06a9<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-04-11T16:54:20+00:00\">\n\t\t\t11 \u0622\u0648\u0631\u06cc\u0644 2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" 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class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/saatiick.ir\/category\/journals\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/saatiick.ir\/dealing-with-perfectionism\/#respond\"><span 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\u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-2652\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-2652 post type-post status-publish format-standard has-post-thumbnail hentry category-fastreading category-self-improvement category-study-method category-journals\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/focus-improve-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/focus-improve-150x150.jpg 150w, https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/focus-improve-400x400.jpg 400w, https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/focus-improve-120x120.jpg 120w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/saatiick.ir\/focus-improve\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u062a\u0642\u0648\u06cc\u062a \u062a\u0645\u0631\u06a9\u0632 \u062a\u0646\u0647\u0627 \u0628\u0627 5 \u062a\u0645\u0631\u06cc\u0646 \u062c\u0627\u062f\u0648\u0626\u06cc\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t23\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0627\u0631\u0633\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/saatiick.ir\/category\/journals\/fastreading\/\" rel=\"category tag\">\u062a\u0646\u062f\u062e\u0648\u0627\u0646\u06cc<\/a>, <a href=\"https:\/\/saatiick.ir\/category\/journals\/self-improvement\/\" rel=\"category tag\">\u062a\u0648\u0633\u0639\u0647 \u0641\u0631\u062f\u06cc<\/a>, <a href=\"https:\/\/saatiick.ir\/category\/journals\/study-method\/\" rel=\"category tag\">\u0631\u0648\u0634 \u0645\u0637\u0627\u0644\u0639\u0647 \u0648 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc<\/a>, <a href=\"https:\/\/saatiick.ir\/category\/journals\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/saatiick.ir\/focus-improve\/\" rel=\"bookmark\">\u062a\u0642\u0648\u06cc\u062a \u062a\u0645\u0631\u06a9\u0632 \u062a\u0646\u0647\u0627 \u0628\u0627 5 \u062a\u0645\u0631\u06cc\u0646 \u062c\u0627\u062f\u0648\u0626\u06cc<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/saatiick.ir\/wp-content\/uploads\/2025\/08\/20240528_160331.jpg' srcset='https:\/\/saatiick.ir\/wp-content\/uploads\/2025\/08\/20240528_160331.jpg 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/saatiick.ir\/author\/yadgirimotalee\/\" class=\"author\" rel=\"author\">\u0633\u0639\u0627\u062a\u06cc\u06a9<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-04-11T16:55:19+00:00\">\n\t\t\t11 \u0622\u0648\u0631\u06cc\u0644 2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" 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link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/saatiick.ir\/category\/journals\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/saatiick.ir\/focus-improve\/#comments\"><span class=\"wd-replies-count\">2<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0648\u0627\u0645\u0644\u06cc \u06a9\u0647 \u0628\u0627 \u0648\u0631\u0648\u062f \u062f\u0646\u06cc\u0627\u06cc \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u0628\u0627 \u062a\u0647\u062f\u06cc\u062f \u062c\u062f\u06cc \u0631\u0648\u0628\u0647\u200c\u0631\u0648 \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u0646\u062f\u0627\u0634\u062a\u0646 \u062a\u0645\u0631\u06a9\u0632 \u0627\u0633\u062a.\r\n\r\n\u0627\u0646\u0633\u0627\u0646\u200c\u0647\u0627\u06cc \u0627\u0645\u0631\u0648\u0632\u06cc \u062e\u0635\u0648...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/saatiick.ir\/focus-improve\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-2639\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-2639 post type-post status-publish format-standard has-post-thumbnail hentry category-fastreading category-journals\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/fast-reading-benefit-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/fast-reading-benefit-150x150.jpg 150w, https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/fast-reading-benefit-400x400.jpg 400w, https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/fast-reading-benefit-120x120.jpg 120w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/saatiick.ir\/fastreading-benefits\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0645\u0632\u0627\u06cc\u0627\u06cc \u062a\u0646\u062f\u062e\u0648\u0627\u0646\u06cc\u061b \u0645\u0637\u0627\u0644\u0639\u0647 \u062d\u0631\u0641\u0647 \u0627\u06cc \u0628\u0631\u0627\u06cc \u0628\u0631\u0648\u0632 \u0646\u06af\u0647 \u062f\u0627\u0634\u062a\u0646 \u062e\u0648\u062f \u062f\u0631 \u0639\u0635\u0631 \u0627\u0637\u0644\u0627\u0639\u0627\u062a\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t22\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0627\u0631\u0633\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/saatiick.ir\/category\/journals\/fastreading\/\" rel=\"category tag\">\u062a\u0646\u062f\u062e\u0648\u0627\u0646\u06cc<\/a>, <a href=\"https:\/\/saatiick.ir\/category\/journals\/\" rel=\"category tag\">\u0645\u0642\u0627\u0644\u0627\u062a<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/saatiick.ir\/fastreading-benefits\/\" rel=\"bookmark\">\u0645\u0632\u0627\u06cc\u0627\u06cc \u062a\u0646\u062f\u062e\u0648\u0627\u0646\u06cc\u061b \u0645\u0637\u0627\u0644\u0639\u0647 \u062d\u0631\u0641\u0647 \u0627\u06cc \u0628\u0631\u0627\u06cc \u0628\u0631\u0648\u0632 \u0646\u06af\u0647 \u062f\u0627\u0634\u062a\u0646 \u062e\u0648\u062f \u062f\u0631 \u0639\u0635\u0631 \u0627\u0637\u0644\u0627\u0639\u0627\u062a<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/saatiick.ir\/wp-content\/uploads\/2025\/08\/20240528_160331.jpg' srcset='https:\/\/saatiick.ir\/wp-content\/uploads\/2025\/08\/20240528_160331.jpg 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/saatiick.ir\/author\/yadgirimotalee\/\" class=\"author\" rel=\"author\">\u0633\u0639\u0627\u062a\u06cc\u06a9<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-04-11T16:55:56+00:00\">\n\t\t\t11 \u0622\u0648\u0631\u06cc\u0644 2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/saatiick.ir\/category\/journals\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/saatiick.ir\/category\/journals\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/saatiick.ir\/category\/journals\/&media=https:\/\/saatiick.ir\/wp-content\/uploads\/2023\/03\/fast-reading-benefit.jpg&description=%D9%85%D8%B2%D8%A7%DB%8C%D8%A7%DB%8C+%D8%AA%D9%86%D8%AF%D8%AE%D9%88%D8%A7%D9%86%DB%8C%D8%9B+%D9%85%D8%B7%D8%A7%D9%84%D8%B9%D9%87+%D8%AD%D8%B1%D9%81%D9%87+%D8%A7%DB%8C+%D8%A8%D8%B1%D8%A7%DB%8C+%D8%A8%D8%B1%D9%88%D8%B2+%D9%86%DA%AF%D9%87+%D8%AF%D8%A7%D8%B4%D8%AA%D9%86+%D8%AE%D9%88%D8%AF+%D8%AF%D8%B1+%D8%B9%D8%B5%D8%B1+%D8%A7%D8%B7%D9%84%D8%A7%D8%B9%D8%A7%D8%AA\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/saatiick.ir\/category\/journals\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/saatiick.ir\/category\/journals\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/saatiick.ir\/fastreading-benefits\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0645\u062f\u0651\u062a\u06cc \u0627\u0632 \u0648\u0631\u0648\u062f \u062a\u0648\u0646\u06cc \u0628\u0648\u0632\u0627\u0646 \u0628\u0647 \u062f\u0627\u0646\u0634\u06af\u0627\u0647 \u0646\u06af\u0630\u0634\u062a\u0647 \u0628\u0648\u062f \u06a9\u0647 \u0645\u062a\u0648\u062c\u0647 \u0634\u062f \u062f\u0631 \u0628\u0647\u200c\u062e\u0627\u0637\u0631 \u0633\u067e\u0627\u0631\u06cc \u0648 \u0628\u0647\u200c\u06cc\u0627\u062f\u0622\u0648\u0631\u062f\u0646 \u0645\u0641\u0627\u0647\u06cc\u0645 \u0639\u0644\u0645\u06cc \u0645\u0634\u06a9\u0644 \u062f\u0627\u0631...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/saatiick.ir\/fastreading-benefits\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/saatiick.ir\/category\/journals\/page\/7\/?woo_ajax=1","currentPage":"https:\/\/saatiick.ir\/category\/journals\/page\/6"}